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Session
Description: In this fun and interactive session, Diane engages the audience to
learn about wellness and how a woman achieves success in the areas of her spiritual,
physical, intellectual, emotional and social self at each stage of life. Learn how we are different and how to deal
with it. Focus on making positive
changes and enjoy la dolce vita – the sweet life. Learn how to lose weight, what really works, and which diets are
real. Overcoming adversities and the
importance of physical activity are emphasized. Discover Diane’s secret to anti-aging. Diane promises to motivate you to live a healthy, balanced
life. Her energy and enthusiasm are
contagious. Laughter is inevitable.
Speaker Biography:
Diane Sabba is an entertaining and energetic
Coach who motivates you to celebrate life. She is down-to-earth, and
feels that common sense and hard work are necessary to achieve goals. For
25 years, Diane was a Computer Engineer turned Health and Fitness
Advocate. She owned a computer company
for 17 years and a health and fitness company the last 10. She specializes in coaching on a broad range
of issues pertinent to work and life balance. She employs athletes'
principles of Sport Psychology for success and performance enhancement. She volunteers for the California
Governor’s Council on Physical Fitness and Sports,
and is a President's
Council on Physical Fitness & Sports 50th Anniversary Partner. As an Exercise Consultant for the Lung
Association OC/LA, she researched and authored their Exercise and Asthma
program for children, where she presents the program to schools and groups
throughout Orange County.
Diane's photography expresses her "love of
the world around us" and has won awards and national recognition.
For 27 years, she excelled in Photojournalism for community, charity and
Vietnam Veterans’ issues. Her works were published and displayed in
national publications, galleries, websites and events. She photographed
travels across the U.S. and Europe and third world cultures while on mission
trips. Her 9-11 NY Ground Zero and NJ Memorials received national
acclaim. Her photos of Marathons, Kids Runs, and Wheelchair Races capture
the emotions, struggles and determination of people and
children attaining goals and overcoming adversities.
For two decades, Diane enjoyed cross-country
skiing. She traveled across the U.S.
with skis in car and camera in hand.
She produced a "How to Cross Country Ski" video while
receiving her Masters in Kinesiology and taught beginners for many years. She took up volleyball in her forties and
plays year round in Southern California. You can find her at the beach where
she lives, works, and plays.